Disappointing day today.  I bought some new scales and it said I am 90kgs.  So I don’t know how much I really weighed in the beginning or how much I’ve lost in the past 2 weeks.  Looks like I’ll be starting all over again.  Today I thought I better have a protein only day to boost my weight loss and I found myself extremely hungry all day hence the many snacks.  I went for a 40 minute walk this morning around the neighbourhood and the weather in Hamilton was perfect for it.  Overcast with a little wind.