Disappointing day today.  I bought some new scales and it said I am 90kgs.  So I don’t know how much I really weighed in the beginning or how much I’ve lost in the past 2 weeks.  Looks like I’ll be starting all over again.  Today I thought I better have a protein only day to […]

Hi Guys Still going strong.  As I said earlier I didn’t have a cheat day yesterday because of my misshap on Saturday and Sunday – but still going strong.  My measurements were still the same and on the broken scales its reading I am at 80kgs.  I am definately going to buy me some scales […]