Eating 6 times a day is soooooo great especially after the first 3 days.  My dilema at the moment is remembering the 3 hour rule.  The 3 hour rule on The Body Trim Diet is the frequency in which to eat.  They say to eat every 3 hours or if you want you can eat […]

Day 1 on The Body Trim was a mission in a half.  First of all I was hungova from my birthday party the night before (the last day of self punishment) and if my friend didn’t come to get me for our walk I would have gladly stayed in bed…..lol. On The Body Trim we […]