Disappointing day today.  I bought some new scales and it said I am 90kgs.  So I don’t know how much I really weighed in the beginning or how much I’ve lost in the past 2 weeks.  Looks like I’ll be starting all over again.  Today I thought I better have a protein only day to […]

On The Body Trim we are allowed 1 cheat day which consists on 2 cheat meals (breakfast and lunch).  You have to still have your protein snacks in between and after dinner.  The catch is that you have to have a PROTEIN ONLY DAY the day before your cheat day to balance out your cheat […]

Eating 6 times a day is soooooo great especially after the first 3 days.  My dilema at the moment is remembering the 3 hour rule.  The 3 hour rule on The Body Trim Diet is the frequency in which to eat.  They say to eat every 3 hours or if you want you can eat […]

Happy New Year to our fellow bloggers and us blog readers. New Years Eve was another alcohol fuelled party which was a very happy occasion indeed spent with family and friends. I am so excited for the possibilities this year has in store for me but first on the list is bringing out the skinny […]

Who would be interested in joining me in a Free Weight Loss Challenge for 2012. We can help each other with conversations of plans of attack and words of encouragement. If your interested please visit my blog http://buzzygurl.blogtown.co.nz/ and you will find a page called “Weight Loss Challenge” to see details. Would love to go […]